ANXIETY THERAPY
Helping people manage their anxiety.
We help people manage their anxious thoughts by finding the right anxiety therapist in Columbus, Ohio.
"Grant me the serenity to accept what I can't change, courage to change what I can, and wisdom to know the difference."
Anxiety Therapy Columbus Ohio
Anxiety has a way of creeping into life—showing up as irritability, restless nights, or emotions that feel just out of reach. Over time, it can drain your energy, strain your relationships, and make even simple things feel overwhelming. But you don’t have to face it alone.
With the right support, you can regain balance, find clarity, and move forward with confidence. Anxiety therapy in Columbus, Ohio, can help.
signs of ANXIETY
The pressure to always be in control.
Anxiety often makes you feel like you have to be in control of everything, all the time. But here’s the truth—Anxiety might shape some of your thoughts, but it doesn’t control who you are or what you’re capable of. And it certainly doesn’t have to run your life.
Common signs of anxiety:
- Constant worry that makes it hard to focus on daily life
- Trouble sleeping or feeling exhausted no matter how much you rest
- Racing thoughts that won’t slow down
- Feeling restless, irritable, or like you’re always “on edge”
- Avoiding certain situations out of fear or stress
- Unexplained body aches, tension, stomach issues, or headaches
- Sudden waves of fear or panic that feel overwhelming
If any of this sounds familiar, you’re not alone. Anxiety is treatable, and with the right support, you can find relief.
Counseling in Columbus for Anxiety
You Are Stronger Than Your Anxiety
You are stronger than your anxiety, and therapy can help you prove it.
At Rose + Thorn Counseling, we help individuals find a professional counselor for anxiety. Typically, an anxiety therapist will use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness to help clients break free from anxious thoughts, build healthier coping strategies, and regain confidence in every day life.
You deserve to feel heard, supported, and empowered in your mental health.
ROSE + THORN COUNSELING
Helping people find the support they deserve.
At Rose + Thorn Counseling, we understand that anxiety can feel like a thorn—sharp, relentless, and difficult to manage. It can cloud your days, making even simple moments feel overwhelming.
But just as a rose grows from the very thorns that protect it, anxiety doesn’t have to hold you back. It can be the pressure that builds strength, the challenge that fuels resilience. With the right support, you can learn to navigate anxiety in a way that works for you.
You don’t have to manage it alone. If anxiety is keeping you from clarity and peace, finding the right therapist can help you regain confidence and control.
ANXIETY THERAPIST IN COLUMBUS
Meet Cherish Tusing, Owner of Rose + Thorn
Anxiety doesn’t have to dictate your life. As a therapist specializing in anxiety, I help individuals in Columbus, Ohio, break free from anxious cycles and build lasting confidence.
My approach blends evidence-based therapeutic techniques with a compassionate, individualized style—meeting you exactly where you are.
With empathy and understanding, I guide clients in exploring the root causes of anxiety while developing practical coping strategies and resilience. Whether you feel stuck, overwhelmed, or simply unsure where to start, you don’t have to navigate it alone.
TESTIMONIALS
QUESTIONS ON ANXIETY TREATMENT IN COLUMBUS
Your Questions, Answered.
How much does anxiety therapy cost in Columbus?
The cost of therapy for anxiety typically ranges from $120 to $150 per session. Rates for specialized services or extended sessions may vary. Sliding scale options may be available upon request, based on financial need and availability.
Does Cherish accept insurance?
Cherish Tusing is an out-of-network provider. While insurance is not billed directly, clients may request superbills to submit for possible reimbursement. Coverage varies by plan, so we recommend checking with your insurance provider. HSA and FSA cards are also accepted.
Yes! Upon request, Cherish offers Christian counseling for anxiety by integrating biblical counseling with evidence-based therapy while respecting your unique beliefs and comfort level.
How long are counseling sessions for anxiety?
Counseling sessions for anxiety typically last 50 minutes, with frequency depending on your needs. Many clients start with weekly sessions before transitioning to biweekly or monthly as progress is made.
How long will it take for my anxiety to go away?
Managing anxiety is a process, and progress looks different for everyone. Many clients see improvements within a few weeks, but long-term relief often requires ongoing anxiety treatment and practice.
MENTAL HEALTH SERVICES FOR ANXIETY IN COLUMBUS, OHIO
Healing Starts With One Step.
If anxiety has been weighing you down—keeping you stuck in worry, restlessness, or overwhelm—you don’t have to face it alone. Therapy can help you break free from anxious cycles and regain a sense of calm and control.
Cherish Tusing, a licensed therapist in Columbus, specializes in anxiety therapy and works with individuals to manage anxious thoughts, develop effective coping strategies, and build confidence.
Through Rose + Thorn Counseling, you can connect with Cherish for a FREE 15-minute consultation to ask questions and learn more about therapy for anxiety.